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Reboot, Reclaim and Refocus Nutrition Feed your body. Fuel your energy. Transform your life. Discover how to nourish both your physical and energetic selves so you can feel vibrant, balanced, and fully alive. This isn’t another diet book—it’s a guide to reclaiming your vitality from the inside out.
The Movement Connection Move your body, clear your mind, and reclaim your energy. This no-equipment routine is perfect for all abilities — from injury recovery to prenatal movement. In just a few minutes a day, you’ll build strength, flexibility, and confidence anywhere, anytime. No excuses. Move it!
Connecting Poetry Step into a world where words heal, energy speaks, and awareness awakens. In this first book of the Holistic Collaboration series, Sherry Bainbridge shares poetry infused with intuitive insight — guiding readers toward self-connection and spiritual clarity. Along the way, you’ll meet Nog, a mischievous “What Blah” that lurks in technology screens, hypnotizing humanity into distraction. Will you recognize him… and break free?
